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5 Element Acupuncture & Intuitive Medicine with

Renée Benedict, EAMP

 

Please Note Covid-19 Information in Blog Post Tab

 

After ten years of serving the communities of Bellevue and Seattle, I made the decision to close both offices and take a year’s sabbatical before I open a new office in Everett. Not only will I be spending time taking care of my own health and well being, I will be taking courses that have interested me, and will be bringing new passion, insight, and intuition to my practice.

I will continue to write and keep you updated on the latest that’s happening here at Emerald Gate Acupuncture, so please check out my blog posts, which are updated frequently, and where you’ll find more information and inspiration. You can also sign up for my newsletter to find out more about the journey I’m taking with Emerald Gate. 

Blessings to you all! – Renee

Acupuncture for Diabetes

Acupuncture for Diabetes

More than 34 million Americans have diabetes, and approximately 90 percent of them have type 2 diabetes, according to the Centers for Disease Control and Prevention. 

Type 2 diabetes, while its exact cause is unknown, develops when the body becomes resistant to insulin or the pancreas doesn’t produce enough insulin. Because of this, treatment often involves taking “insulin sensitizers”

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5 Acupoints for Anxiety You Can Administer Yourself

5 Acupoints for Anxiety You Can Administer Yourself

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”

– HH the Dalai Lama, 1963

It can be easy to forget how much our mental state can affect our physical well-being. In Traditional

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Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020

Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020

As we enter a new year, it is natural to want to look back on the last one. As humans, we have the gift and the hurdle of marking time, so it can feel helpful to recall memories we want to hold on to or look for lessons we can take with us.  

To that end, here are three

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