5 Element Acupuncture In Bellevue & Seattle

Renee Benedict, EAMP

East Asian Medicine and Medical Qigong have been used in East Asian countries for centuries as a means of maintaining a healthy body, mind and spirit. In addition to bringing relief to people experiencing health issues, Acupuncture and Qigong bring a sense of balance so you may feel more grounded and supported in your life.

When your body is healthy and strong, you can move smoothly within your world, accomplishing the goals you have set for yourself. When your mind is healthy, you are able to think clearly and organize your thoughts and actions. When you have a healthy spirit, you are happy and confident in your daily life.

In order to have a healthy mind, body and spirit, it is important to have balance within your entire being. Acupuncture and Medical Qigong assists in bringing this balance to your whole being, allowing you to live a full, vital life

When utilizing Five Element Acupuncture and Five Element Qigong movements, the body, mind and spirit is brought into harmony with nature, and health and vitality is renewed and invigorated.

Why You Should Get Regular Acupuncture Treatments

Everybody knows you should see your family physician at least once a year and your dentist at least twice a year. But not everybody knows about acupuncture and Traditional Chinese Medicine and the many benefits it can provide for you. If you start incorporating acupuncture into your health and wellness regime, you may not have to rely on the family

Continue reading

Acupuncture and TCM for Sprains and Strains

We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a

Continue reading

Herbal Tonics for Allergies

An allergy occurs when your immune system reacts to a foreign substance, called an allergen.  This could be anything from something you inhale to something you touch to something you eat.  An allergic reaction may cause sneezing, coughing, watery eyes, a running nose, a sore throat and rashes. In severe cases, allergic reactions can induce something known as anaphylactic

Continue reading