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5 Element Acupuncture & Intuitive Medicine with

Renée Benedict, EAMP

 

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After ten years of serving the communities of Bellevue and Seattle, I made the decision to close both offices and take a year’s sabbatical before I open a new office in Everett. Not only will I be spending time taking care of my own health and well being, I will be taking courses that have interested me, and will be bringing new passion, insight, and intuition to my practice.

I will continue to write and keep you updated on the latest that’s happening here at Emerald Gate Acupuncture, so please check out my blog posts, which are updated frequently, and where you’ll find more information and inspiration. You can also sign up for my newsletter to find out more about the journey I’m taking with Emerald Gate. 

Blessings to you all! – Renee

5 Acupuncture Points to Help You Sleep

5 Acupuncture Points to Help You Sleep

According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health

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The Benefits of Qi Gong

The Benefits of Qi Gong

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.

Feeling Stressed and Anxious? Try Acupuncture

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical

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