"A Journey of a thousand miles begins with a single step"
Gentle Acupuncture
Personalized essential oil blends for health & vitality
AromaTouch Technique
Meditation for spiritual health & well-being
Qigong for energy cultivation
previous arrow
next arrow
Slider

5 Element Acupuncture & Intuitive Medicine In Bellevue & Seattle

Renée Benedict, EAMP

 

Please Note Covid-19 Information in Blog Post Tab

Many people turn to Acupuncture in an attempt to ease pain without having to take pharmaceutical pain medications such as NSAIDs and opioids. Why? Because Acupuncture eases pain without side affects. 

Pain can effect every aspect of your life. Whether it’s new or it’s been hanging around a while, pain can cause you to lose sleep at night and lose focus during the day. You have less energy as your body is working to compensate for the pain. You can become irritable and cranky at home and at work, which will effect job performance and your relationships. When your work life suffers, stress and anxiety is increased, and when relationships suffer, it can cause anxiety and depression. You can see how pain can have a cascading effect on your whole being.

Medications can help, of course, and you’ll need to deal with their side effects – which may cause further issues for you. But while you’re seeking help along the Western route of doctors and pain medications, why not try a traditional form of medicine that’s been around for 5,000 years? It’s effective, doesn’t have side effects, and as your pain subsides, you may find how much your whole life is improving.

When your body is healthy and strong, you can move more easily within your world. When your mind is healthy, you’re able to organize your thoughts and actions, and when your spirit is healthy, your’e happy & confident in your daily life. In order to be truly healthy, one’s body, mind and spirt need to have balance. Five Element East Asian Medicine assists in balancing your whole being, allowing you to live a more full and vital life.

I offer free consultations, evening appointments, and I have locations in Bellevue and Seattle, making it easier for you to get the care that you need. Schedule an appointment by clicking the Schedule Now button, or emailing or calling me. I look forward to assisting you in your journey to increased health & wellbeing.

COVID-19: IMMUNITY AND OUR COMMUNITY

Dear patients and our community,

As you already know, the Coronavirus (COVID-19) is very real and it is everyone’s responsibility to help keep our community safe from the rapid spread of Coronavirus.  To help slow the spread of this virus, it is now more important than ever to take an abundance of caution to help protect you, your family,

Continue reading

How to Stay Healthy As Winter Changes to Spring

For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it

Continue reading

Food Color and Nutrition

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements

Continue reading