5 Element Acupuncture In Bellevue & Seattle

Renee Benedict, EAMP

East Asian Medicine and Medical Qigong have been used in East Asian countries for centuries as a means of maintaining a healthy body, mind and spirit. In addition to bringing relief to people experiencing health issues, Acupuncture and Qigong bring a sense of balance so you may feel more grounded and supported in your life.

When your body is healthy and strong, you can move smoothly within your world, accomplishing the goals you have set for yourself. When your mind is healthy, you are able to think clearly and organize your thoughts and actions. When you have a healthy spirit, you are happy and confident in your daily life.

In order to have a healthy mind, body and spirit, it is important to have balance within your entire being. Acupuncture and Medical Qigong assists in bringing this balance to your whole being, allowing you to live a full, vital life

When utilizing Five Element Acupuncture and Five Element Qigong movements, the body, mind and spirit is brought into harmony with nature, and health and vitality is renewed and invigorated.

Mental/Emotional Aspects of The Heart

The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When you look at a healthy person in good spirits, you know how you can see that in their eyes? There is a certain bright clarity and sense of health that shines

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Physical Aspects of The Heart

In Traditional Chinese Medicine, the heart is the organ most closely linked to emotion. Think about all the terms we use every day to describe our state of mind: “heartsick,” “heartbroken,” “heartache” The heart is not the director of subtlety; the emotions it encompasses seem to always be on the far end of the spectrum, either extreme sadness or extreme

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Auricular Acupuncture

Traditional Chinese Medicine is a medical system that dates back nearly 4,000 years. Auricular acupuncture was first mentioned around 500 B.C. in the Yellow Emperor’s Classic of Internal Medicine, which is the equivalent of the Bible for TCM practitioners. However, the method in which auricular acupuncture is practiced today is actually based upon discoveries that occurred in France in

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