"A Journey of a thousand miles begins with a single step"
Personalized essential oil blends for health & vitality
Meditation for spiritual health & well-being
Qigong for energy cultivation
5 Element Acupuncture & Intuitive Medicine with
Renée Benedict, EAMP
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After ten years of serving the communities of Bellevue and Seattle, I made the decision to close both offices and take a year’s sabbatical before I open a new office in Everett. Not only will I be spending time taking care of my own health and well being, I will be taking courses that have interested me, and will be bringing new passion, insight, and intuition to my practice.
I will continue to write and keep you updated on the latest that’s happening here at Emerald Gate Acupuncture, so please check out my blog posts, which are updated frequently, and where you’ll find more information and inspiration. You can also sign up for my newsletter to find out more about the journey I’m taking with Emerald Gate.
Blessings to you all! – Renee
It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.
It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel